In her book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, Dr. Christiane Northrup writes with an enthusiasm for life that is contagious.
Her passion for improving the lives of women around the world is palpable in her descriptions of reconnecting with, as she frames it, “life force.” A clear connection between pleasure, sensuality, and sexuality, is made when she recognizes that “on a primal level, our cells remember the energy of creation: the pleasurable life force that keeps us alive and makes life worth living.”
As a trained Ob/Gyn, Dr. Christiane Northrup draws upon her knowledge to support women’s health and well-being not only physically, but also mentally, emotionally and spiritually. Dr. Northrup’s recognition of the interplay between mind and body fuses her life experiences with her understandings from being a medical professional and her goal of having women, regardless of their age, feel sexy, vibrant, and full of life.
Making pleasure a priority, as Dr. Northrup acknowledges, and being in touch with your sensual anatomy is life changing on many levels.
She recommends an educational DVD by the Welcomed Consensus titled, A Guide to Your Orgasm, as a way to learn through an intimate look at another woman’s experience. Both Dr. Northrup’s book and the Welcomed Consensus video emphasize that by exploring one’s body, particularly the clitoris, any woman can connect with her creative power. The video is an excellent companion that underscores and illustrates how Dr. Northrup connects women’s sexuality to their vitality, and what she attributes her agelessness to.
Rebecca, the woman featured in A Guide to Your Orgasm, tells us that her “whole concept of how [she] could experience pleasure changed” after applying techniques of Deliberate Orgasm to how she masturbates.
Similarly, Rebecca describes how the techniques in the video intensify and extend sensation while masturbating, as well as adding a new level of intimacy with a partner, fueling the life force and enjoyment for both people. After watching Rebecca, it is clear how sensual exploration can build energy and enhance the pleasure of living. Rebecca shines, an example of a vibrant, sexy woman who is in tune with her life force, and she shows others how to access it too.
Watch as Rebecca walks us through the masturbation techniques she uses to extend and intensify her orgasm, tapping into her vitality whenever she wants.
