I've been a sensual researcher since age 32 and started writing about menopause and my sensual experiences in celebration of turning 50. I have fun and friendship as the highest goals in my life. Menopause affects everyone, therefore I've geared my writing towards interested people, all ages and genders. I invite you to engage with me here as part of my research. Together we can explore sensuality and menopause as an opportunity for turning up the heat on midlife.
Investigating what do hot flashes feel like I had a defining moment that transformed my relationship to hot flashes forever. I am in awe at the capabilities of the human body, at my body!
From behind a camera filming instructors teaching, what was to become a paradigm shift for menopause developed simply and without fanfare.
I was surprised at how fuzzy my knowledge on the topic of human hormones is. Yet I have so readily agreed with the stereotypes and stigma society tosses out about menopausal women.
Where did I get the beliefs I have about menopause? Until I was experiencing it myself I didn’t realize I had such firmly held viewpoints on the subject.
I experienced the perfection of menopause, the perfection of being a woman. In the afterglow of telling the truth, I felt like celebrating midlife.
I experienced a turnaround, the help for menopause began to materialize and I noticed I had more energy.
I knew I had to do something to change the direction I was going…
I’d feel intense rushes of heat in my body at such random times and other less definitive feelings.