You know what they say about hindsight, then again it wouldn’t take 20-20 vision to see an elephant in my living room. No, that would be impossible to miss. Yet when I first had the suspicion that I was going through the change I missed something that big for quite a while. One of the …
Topic: Menopause
Investigating what do hot flashes feel like I had a defining moment that transformed my relationship to hot flashes forever. I am in awe at the capabilities of the human body, at my body!
From behind a camera filming instructors teaching, what was to become a paradigm shift for menopause developed simply and without fanfare.
I was surprised at how fuzzy my knowledge on the topic of human hormones is. Yet I have so readily agreed with the stereotypes and stigma society tosses out about menopausal women.
Where did I get the beliefs I have about menopause? Until I was experiencing it myself I didn’t realize I had such firmly held viewpoints on the subject.
I experienced the perfection of menopause, the perfection of being a woman. In the afterglow of telling the truth, I felt like celebrating midlife.
I experienced a turnaround, the help for menopause began to materialize and I noticed I had more energy.
I knew I had to do something to change the direction I was going…