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Topic: Journal

Menopause Symptoms and the Elephant in the Room

You know what they say about hindsight, then again it wouldn’t take 20-20 vision to see an elephant in my living room. No, that would be impossible to miss. Yet when I first had the suspicion that I was going through the change I missed something that big for quite a while. One of the …

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Down for the Count or What Do Hot Flashes Feel Like?

Investigating what do hot flashes feel like I had a defining moment that transformed my relationship to hot flashes forever. I am in awe at the capabilities of the human body, at my body!

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menopause-paradigm-shift

A Paradigm Shift for Menopause

From behind a camera filming instructors teaching, what was to become a paradigm shift for menopause developed simply and without fanfare.

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my bog brain on hormone changes in menopause

My Big Brain on Hormone Changes in Menopause

I was surprised at how fuzzy my knowledge on the topic of human hormones is. Yet I have so readily agreed with the stereotypes and stigma society tosses out about menopausal women.

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A New Celebration of Midlife

I experienced the perfection of menopause, the perfection of being a woman. In the afterglow of telling the truth, I felt like celebrating midlife.

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#nomakeup

#NoMakeUp ~ I’m With Alicia Keys

The familiar paradigm that looking good is more important than feeling good was turned on its head.

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hot flash

I Think I’m Having a Hot Flash!

I’d feel intense rushes of heat in my body at such random times and other less definitive feelings.

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A Woman In Heat a Dangerous, Desirable Creature

A Woman In Heat is a Dangerous, Desirable Creature

As tulips blossom, my desires unfurl and reach out psychically. As my body fills with energy…

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    My Big Brain on Hormone Changes in Menopause

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