Day 3 & 4 Yesterday was intense with many exercises and last night I felt I hadn’t consciously taken in as much as I should or could have.
However, after a good night’s sleep, I felt a lot better as today progressed that I had indeed learned yesterdays (and also todays) valuable lessons in communication.
I do feel like a lot of my old ways of communicating have been stripped back and replaced with some real “pearls of wisdom” and a priceless asset to take back with me when I leave tomorrow.