I look younger than my years and attribute it to living a healthy lifestyle, which includes exercising and having orgasms regularly, eating well and handling stress well. I feel happiest when all of these things are in balance, but regular orgasm for me is the only factor that works nearly as well on it's own. It's unfortunate though that when the word orgasm is used, it still usually means "climax." Master's and Johnson's research focused primarily on this activity. However, orgasm is the whole pleasurable experience, and perhaps by paying attention to all of these things not only will your orgasm expand, so will the quality and quantity of your life.